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The Importance of Air Quality While You Exercise Your Mind or Body

woman doing yoga pose with air purifier in studio

When we think about making positive changes for our health, what are the first two areas that we come up with? Eating better and exercising more, right? It’s what your doctor tells you, and maybe even your mom! Finding and maintaining a good balance in life helps us feel better and healthier.

But what about the air we breathe?

Breathing clean air is not what most people think about when approaching new, healthy choices. But here at FilterQueen, we understand that clean air directly affects quality of life. We’ve supported people to live healthier lives for 93 years. Our Defender air purifier is the best on the market by filtering 99.99% of pollutants.

We want to enhance the way people exercise at home and within community spaces. We’re excited to share Tracy’s story, a yoga studio owner who’s helping herself, staff, and clients breathe easier in class. We dive into the importance of indoor air quality (especially during exercise!) — and how our Defender air purifier is a healthy decision for all of us.

What Causes Poor Indoor Air Quality (IAQ) in the First Place?

We can’t see, touch, taste, or smell many of the irritants and pollutants in the air. (Kinda wild to stop and think about, right?) Many come along as part of normal life, like cooking and buying new furniture. But just like it’s important to learn how to eat better or exercise properly — you need to know what you’re breathing to make informed choices. Air we breathe every day impacts our health over time.

Common Sources of Indoor Pollutants1:

  • Carbon Monoxide
  • Asbestos
  • Biological Pollutants (mold, pet dander, dust, etc)
  • Stoves
  • Lead
  • Pesticides
  • Radon
  • Indoor Particulate Matter
  • Volatile Organic Compounds
  • And More

Think about exercising or doing yoga: you’re taking big deep breaths. All this dangerous stuff dangling in the air ends up right in your lungs. (We know. Horrifying. That’s why we care so much!) These shockingly common irritants and pollutants lead to poor indoor air quality — and serious negative health consequences.

Short Term Effects of Poor IAQ2:

  • Headaches
  • Dizziness
  • Fatigue
  • Irritation in Eyes, Throat, and Nose

Long Term Effects of Poor IAQ2:

  • Respiratory Diseases
  • Heart Disease
  • Cancer

Breathing poor air can lead to devastating results. FilterQueen is on a mission to improve lives and reduce this widespread problem. With the 2020 global pandemic (and its continued havoc), we’re all thinking about clean air. Small business owners, like Tracy Rhinehart, owner of Studio 108 in Ohio — know that providing a safe indoor experience matters — for both their mission and bottom line. Ready to hear her story?

Finding Peace with a Clear Mind, Refreshed Body, and Clean Air

yoga relaxing sounds

Reopening the doors of her yoga and Pilates studio in the summer of 2020, Tracy prepared herself for many hurdles. How could she ensure that her small business not only survived the pandemic — but thrived?

She knew her clients and employees were nervous about being indoors again. She wanted them to feel comfortable and safe in her yoga studio. Which led her down a rabbit hole to find the best air purifier on the market: The Defender.

The Defender Air Purifier Key Features

Tracy’s commitment to creating a safe, sacred space for her yoga and Pilates classes led to copious research. When she landed on the Defender air purifier, she knew she found the one and only. We’re happy to highlight some of the amazing benefits that stuck out for her!

Removes 99.99% of Airborne Pollutants Down to 0.1 Micron

Arguably the most important function — cleaning the air! We’re proud to say our Defender air purifier reduces the risk of exposure to airborne bacteria and viruses. It cleanses the air 3 times better than standard HEPA filters. This was a huge selling point for Tracy! Knowing her customers feel — and are — safer indoors helps experience the full benefits of yoga and Pilates.

yoga portable air purifier

Light and Portable for Your Convenience

One of Tracy's favorite amenities! She’s able to easily move the device (depending on what class she’s teaching). It’s as simple as unplugging and carrying about 12 pounds. Easily use it in any room or floor level of your space.

Lifetime Perpetual Warranty

FilterQueen knows investing in an air purifier is a big decision. We’re so proud of our product, we offer a lifetime perpetual warranty! When you purchase our Defender air purifier you’ll have access to a trained expert to answer any questions you might have!

“Can’t Even Put a Finger On It”

You know the saying, “you don’t know what you have until it’s gone.” It’s all about appreciating something that you once had — because without it, you realize how important it is.

But what about not realizing what you needed until you had it? Tracy says her clients notice and tell her how much better they feel since she started using her Defender air purifier! They simply, “can’t put their finger on it.” But the difference is tangible and noteworthy.

Hint: It’s the purified air from the Defender. With richer oxygen absorption, their bodies literally are healthier from class.

Everyone wants to take a big breath of fresh, clean air — and now you can with the Defender air purifier!

Other Important Features:

  • 100% Refundable 30 Day Trial
  • FDA-Cleared Class II Medical Device
  • Quiet, 24-hour Operation
  • 360° Air Intake
  • Ozone-Free
  • No UV Light
  • And Even More!

Let FilterQueen Improve Your Space — and Health — with The Best Air Purifier

When you’re making healthy life changes, like exercising more or taking up yoga, you start to notice how you’re treating your body. One healthy habit often leads to another — like drinking more water, getting better sleep, or investing in an air purifier.

We understand the countless businesses striving to protect their customers, families, and themselves. Whether you’re at home, work, or exercise class, air quality matters. With the Defender, it’s never been easier or more convenient to ensure clean, safer air — wherever you are. We believe it’s another layer of comfort everyone can jump on board with.

Let the company that’s been assembling products in the USA for over 90 years exceed your expectations when it comes to investing in an air purifier for your indoor space.

Give Me More Details About The Defender!

Sources:

  1. https://www.epa.gov/indoor-air-quality-iaq/indoor-pollutants-and-sources
  2. https://www.epa.gov/indoor-air-quality-iaq/introduction-indoor-air-quality